Category Archives: Juice Jar

Lemons!

We LOVE lemons.. they are JUICY, SUCCULENT, TANGY, SQUIRM-INDUCING and just plain AWESOME!  (c) Hannamariah | Dreamstime.com Besides all of that, there’s more greatness on top! Let’s get down to the more serious stuff … It’s great for boosting our metabolism, immunity & … Continue reading

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Watermelons!

Summer, heat and relief are synonymous with WATERMELONS! 🙂 Everytime the heat hits me, I think of many cold slices of crisp, sweet and juicy watermelon! mmm 🙂 Even better, they’re good for you! Hydration and cleansing ~ Watermelons are … Continue reading

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Just before you go :)

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Red cabbage :)

Purple cabbage, usually found in salads and stir-frys are also great in juices! These juicy, strong coloured bundles are high in … VITAMINS: Vitamin C – helps to fight off infections … Vitamin A – for healthy skin and eyes… … Continue reading

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Pineapples!

No.. we’re not going to Hawaii (yet)… though we can IMAGINE that we are when you get a little taste of this tropical fruit in our juices ~ full of the sensations of beach, sun, and sand… mmmmm… Right! back to … Continue reading

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Beetroot ~ red goodness!

Beetroot is gaining more and more attention as it’s myriad of health benefits surface. Some eveb call it a SUPERFOOD now! It is full of nutritional goodness such as ~  Potassium, Magnesium, Iron, Folic acid and Vitamins A, B6 and C. There are … Continue reading

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No wonder bunnies love them ~ carrots!

What nutrients does a carrot have?          Calcium, phosphorous, iron, sodium, potassium, vitamin B complex, vitamin A… each has their own benefits for our bodies!  Some quick goodies from juicing carrots:  1) Vitamin A & Beta-Carotene:       … Continue reading

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Kale kale kale :)

Some have named kale juice the most powerful juice, a powerhouse of nutrients, and thebest leafy green for cancer fighting!   So, lets go through some of its mind blowing nutritional GREATNESS: High in beta carotene, vitamin C, vitamin K, B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxamine ), Vitamin E, and … Continue reading

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