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Category Archives: recipes
Ginger-Macadamia-Coconut-Carrot Cake, From the lovely Siobhan Williams
Recipe from Vegan with a Vengeance [changes are in brackets] 2 1/3 cups all-purpose [plain] flour 1 Tbsp baking powder 1 tsp baking soda 3/4 tsp salt 2 tsp ground cinnamon [I add an extra tsp] 1/2 tsp ground or … Continue reading
Alex’s favourite quick meal after Aikido
Direct from Alex’s Kitchen Ingredients Garlic – 2 cloves Chilli, some butter, white wine Capsicum – x1 Tomatoes – x2 or 3 Asparagus – 1 bunch Tuna Cans – 1 or 2 Some olives Fresh basil Pasta – cooking while … Continue reading
Food for thought (and aikido)
So what do you eat in that short gap between aikido and sleep …? If you have any quick meal ideas with a Japanese twist please email them to sophie_harle@hotmail.com – and we’ll post them on the blog – or … Continue reading
Melbourne Aikido Adults Blog 